Puddings & Gelatins

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Devi Gajendran (Lead Clinical Nutritionist @truthin)

Puddings and gelatins are primarily made of sugar and include artificial additives such as gelling agents, stabilizers, and nature-identical flavors. Choosing products with natural ingredients can enhance their nutritional profile

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TruthIn GPT

Pick puddings and gelatins with low sugar content and natural flavors for a healthier dessert option.