Natural, Artificial Sweeteners
- abhijeetbasavaraju
- May 10, 2024
- 1 min read
Updated: May 16, 2024
Devi Gajendran (Lead Clinical Nutritionist @truthin)
Natural sweeteners like stevia and monk fruit provide calorie-free sweetness and can help manage blood sugar, while artificial sweeteners such as aspartame and sucralose are also low-calorie but may have potential side effects.
TruthIn GPT
Include essential cooking ingredients like tamarind or rose water from reputable sources to ensure quality and authenticity.