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Natural, Artificial Sweeteners

  • abhijeetbasavaraju
  • May 10, 2024
  • 1 min read

Updated: May 16, 2024


Devi Gajendran (Lead Clinical Nutritionist @truthin) 

Natural sweeteners like stevia and monk fruit provide calorie-free sweetness and can help manage blood sugar, while artificial sweeteners such as aspartame and sucralose are also low-calorie but may have potential side effects.



TruthIn GPT

Include essential cooking ingredients like tamarind or rose water from reputable sources to ensure quality and authenticity.

 
 
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