Vinegar, soy, fry sauces

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TruthIn GPT

Opt for vinegars that are naturally fermented, such as apple cider or balsamic, for their health benefits and robust flavors.

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Gelatin / Agar

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TruthIn GPT

Choose gelatin or agar based on dietary preferences; agar is a vegetarian alternative to gelatin.

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Sugar and Jaggery

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TruthIn GPT

Choose natural sweeteners like jaggery over refined sugars to benefit from their minerals and slightly lower glycemic index.

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