Fiber Fortified Drinks

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TruthIn GPT

Select drinks with added fiber that use natural fiber sources and are free from artificial sweeteners or flavors.

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Processed Red Meat

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TruthIn GPT

Opt for processed red meats sparingly, focusing on those with minimal processing and no added nitrates or phosphates.

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Protein Drinks

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TruthIn GPT

Opt for protein drinks that list natural proteins and minimal additives to support muscle repair and growth.

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