Salted dry fruits, nuts & seeds

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TruthIn GPT

Opt for salted dry fruits, nuts, and seeds with a lower sodium content to enjoy the health benefits of these nutrient-rich snacks without excessive salt intake.

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Alkaline Water

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TruthIn GPT

Opt for naturally sourced alkaline water if possible, and verify claims about health benefits with reliable sources.

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Extruded Snacks

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TruthIn GPT

Choose extruded snacks that contain whole grains and are free from artificial colors, flavors, and preservatives to make snacking healthier.

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