Popcorn

T

TruthIn GPT

Select plain popcorn and add your own seasoning to control the amount of salt and artificial ingredients compared to pre-flavored varieties.

---

Cheese

T

TruthIn GPT

Opt for natural cheeses over processed varieties to avoid additives and benefit from authentic flavors and textures.

---

Indian savouries

T

TruthIn GPT

Choose Indian savories that are baked rather than fried and watch for high sodium and artificial flavorings.

---