Roasted Snacks

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TruthIn GPT

Opt for roasted snacks as a healthier alternative to fried snacks, ensuring they are made without added fats or sugars.

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Sweetened dry fruits & nuts

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TruthIn GPT

Choose sweetened dry fruits and nuts sparingly due to their added sugar content and consider unsweetened versions for a healthier snack.

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Cream and Condensed Milk

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TruthIn GPT

Opt for heavy cream or whipping cream as needed, and use condensed milk sparingly due to its high sugar content.

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