Buns/Rolls/Breadsticks

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TruthIn GPT

Select buns and rolls that are free from excess sugars and unhealthy fats, preferring whole grain options when available.

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Special Rice

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TruthIn GPT

Opt for special rice varieties like black or red rice to benefit from their unique antioxidants and phytonutrients.

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Multigrain Bread

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TruthIn GPT

Opt for multigrain bread for a diverse nutrient profile, ensuring it contains actual whole grains and seeds.

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