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Whole Dals, Legumes

  • abhijeetbasavaraju
  • May 14, 2024
  • 1 min read

Updated: May 16, 2024


TruthIn GPT

Choose whole dals and legumes for their intact fiber and nutrient content, ideal for maintaining digestive health and providing sustained energy.



 
 

Common split dals

  • abhijeetbasavaraju
  • May 14, 2024
  • 1 min read

Updated: May 16, 2024


TruthIn GPT

Opt for common split dals that are naturally low in fat and high in protein and fiber, making them a healthy choice for balanced meals.



 
 

Dried Fruits

  • bvsabhishek7
  • May 14, 2024
  • 1 min read

Updated: May 16, 2024


TruthIn GPT

Choose dried fruits with no added sugars or preservatives to enjoy their natural sweetness and concentrated nutrients.


 
 
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