TruthIn GPT Select preserved vegetables and fruits that are low in added sugars and use natural preservation methods like canning or...

TruthIn GPT Choose blended juices that list fruits and vegetables as the first ingredients, avoiding those with added sugars or...

TruthIn GPT Choose purees and pulps made from all-natural fruits and vegetables without added sugars or preservatives to retain the...

TruthIn GPT Select vegetable juices that are 100% pure and without added sodium or preservatives to maximize health benefits.

TruthIn GPT Opt for health-conscious processed vegetable products that are organic and minimally processed, such as pre-cut vegetables or...

TruthIn GPT Opt for 100% fruit juices without added sugars to enjoy the natural sweetness and nutrients of the fruits.

TruthIn GPT Opt for RTC international cuisine that uses authentic ingredients and avoids excessive use of preservatives or unhealthy fats.

TruthIn GPT Choose energy and sports drinks only when needed for physical activity, and look for those with natural flavors and...

TruthIn GPT Choose RTC frozen or processed veggies that are minimally processed and free from artificial preservatives for healthier...

TruthIn GPT Select flavored waters that are naturally flavored and free from artificial sweeteners and preservatives.

TruthIn GPT Select pickled vegetables and fruits that are low in sodium and sugar, enjoying them in moderation due to their high vinegar...

TruthIn GPT Choose sparkling water for a refreshing drink without added sugars or artificial ingredients.

TruthIn GPT For cakes, pastries, and pies, opt for items with less added sugars and fats for a healthier choice.

TruthIn GPT Opt for naturally sweetened carbonated drinks as a healthier alternative to regular sodas.

TruthIn GPT Opt for instant gravy or sauce mixes with low sodium and no artificial flavors to enhance dishes without unhealthy additives.

TruthIn GPT Choose diet or low-calorie carbonated drinks that use known and safe artificial sweeteners.

TruthIn GPT Choose instant curry, sambhar, or rasam mixes that are free from MSG and artificial colors to enjoy traditional flavors...

TruthIn GPT Opt for instant rice-based meals that use whole grain rice and include natural ingredients for a healthier quick meal option.

TruthIn GPT Choose traditional Indian sweets on special occasions and opt for those made with natural ingredients like nuts and milk.

TruthIn GPT Select instant coffee premixes that use real coffee and natural flavors, and consider sugar-free versions to control sugar...